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Who I Am

My Story.

     I've been in the fitness business for over 15 years, taking breaks from time to time, but always making my way back in the gym.

     When I was pregnant with my daughter, I went from a healthy 120 to over 200 lbs! I know the struggles of losing weight - it took 2 years to totally transform my body, from severely overweight to winning my Figure ­Class Division at the Alabama State show. I'm currently training to do obstacle events and marathons.

     I'm certified by the NASM for personal training, and specialize in these areas:

  • Personal motivation and support

  • Individual training sessions built around your personal goals and needs

  • Workout Boot-Camps

  • Classes for groups 

  • Customized meal plans

  • Customized workout plans

  • A wide variety of package plans to suit your wallet. 

    Your first consultation is free.

About Me: About Me
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