Who I Am
I've been in the fitness business for over 15 years, taking breaks from time to time, but always making my way back in the gym.
When I was pregnant with my daughter, I went from a healthy 120 to over 200 lbs! I know the struggles of losing weight - it took 2 years to totally transform my body, from severely overweight to winning my Figure Class Division at the Alabama State show. I'm currently training to do obstacle events and marathons.
I'm certified by the NASM for personal training, and specialize in these areas:
Personal motivation and support
Individual training sessions built around your personal goals and needs
Classes for groups
Customized meal plans
Customized workout plans
A wide variety of package plans to suit your wallet.
Your first consultation is free.